The Luteal Health blog
Research-backed insights from a clinician who’s been the patient. Every article includes peer-reviewed references.
If you’re new to endometriosis — or trying to make sense of a long-overdue diagnosis — start here.
Choosing what comes next. Excision, ablation, hormonal therapy, second opinions — how to evaluate the options before you commit.
Surgery Decisions
How to Find an Endometriosis Excision Specialist
Surgery Decisions
How to Prepare Your Body for Endometriosis Surgery
Surgery Decisions
Why Endometriosis Pain Comes Back After Surgery
Treatment
Beyond Birth Control
Hormones
Why Hormonal Treatment Stops Working
Hormones
Orilissa vs. Lupron vs. Myfembree: GnRH ComparisonThe day-to-day toolkit — from acute flares to back pain to the pelvic floor patterns most providers never check.
Pain & Daily Life
How to Stop an Endometriosis Flare Fast
Pain & Daily Life
Is This Bad Period Pain or Endometriosis?
Pain Science
Endometriosis and Back Pain, Sciatica & Leg Pain
Pain Science
Two Pain Mechanisms Most Doctors Never Test For
Pelvic Floor
Pelvic Floor and Endometriosis
Fatigue
Why Am I So Tired?Where endo really lives. Nervous system, gut, immune, hormonal — the systems that keep flares cycling even after surgery.
Nervous System
Endo Is a Nervous System Disease
Nervous System
Why You Stopped Feeling Your Body
Gut Health
Endometriosis and SIBO: The Overlap Most Doctors Miss
Gut Health
The Gut–Endometriosis Connection
Gut Health
Endo Belly: What Causes It and How to Calm It
Gut Health
Bowel Endometriosis: When Endo Grows Into Your GutThe parts of endo no one talks about — mental health, sex, and fertility — the dimensions reduced to footnotes everywhere else.
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